Název:

Ultra-Processed People: Why Do We All Eat Stuff That Isn´t Food ... and Why Can´t We Stop?

Popis:

Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023`If you only read one diet or nutrition book in your life, make it this one` Bee Wilson`A devastating, witty and scholarly destruction of the shit food we eat and why` Adam Rutherford---An eye-opening investigation into the science, economics, history and production of ultra-processed food.It`s not you, it`s the food.We have entered a new `age of eating` where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it`s doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what`s really going on. Find out why exercise and willpower can`t save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).For too long we`ve been told we just need to make different choices, when really we`re living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Obal:

Cena: 267,- Kč

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